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Root Down to Rise Up...

11/6/2018

3 Comments

 

Root Down to Rise Up ~
On Grounding, Centering, and Cultivating Inner Peace...

(Plus, a free gift!!)


​Whew! I don’t know about you all, but my energy has been free floating and feeling a little chaotic lately. (Being an Earth Sign and having a lot of Earth in my chart, that’s saying a lot!)
​I am also a highly attuned and sensitive Being, so any fluctuations in the moon, the weather, changing seasons, my own cycle, disconcerting community and global happenings, ​I have a tendency to energetically feel it all...even at the most subtle levels.

​Which is an absolutely beautiful gift, but one that I must give care to tenderly.

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Reflections On Self-Love...

7/9/2018

9 Comments

 

​How many times a day do you apologize for being you?
​What aspects of yourself have you been neglecting lately?

​The other day I was out on a trail run (i.e. walk/jog) – choosing to honor an aspect of myself that I had been neglecting for quite some time, consistent movement – and found myself feeling some guilt that I was taking the time to give my body this attention and care, while my partner was at his office working.

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Be Who You Needed When You Were Younger...

2/1/2018

18 Comments

 
Life is funny.

For a while now...months and months...I have felt an inner urge to write my first blog.

"Where do I begin? What do I even have to say?"...were questions that would often halt any creative and authentic musings to come forward.

Having an infinite amount of stubborn patience - I am a Taurus, after all - and believing that my first blog would be (mostly) effortless, I've forced no premature words, and instead tried to keep up with the jumbled words and ideas fighting for me to unscramble them and get them down on paper.

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    Jewell Arbour, MA

    Jewell is a Holistic Psychotherapist, Life + Embodiment Coach, and Spiritual Guide. She inspires individuals to embrace their Fullest Authentic Expression - honoring their Truth and Unique Essence -
    to shift out of living a life of complacency and into living a life of Ease, Flow, Meaning, Fulfillment, and Joy!

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  • Welcome
  • Learn More
    • About Jewell
  • Services
    • Life Coaching & Spiritual Guidance
  • Testimonials
  • Contact