HARMONY BY DESIGN
  • Welcome
  • Learn More
    • About Jewell
    • Message From Jewell
  • Journeying Together
    • Psychotherapy & Coaching
  • Sentiments
  • Let's Connect
Picture

Welcome to Harmony By Design -
​

A Mind-Body-Spirit Approach to Cultivating
​Your Easeful + Aligned Life


Harmony By Design offers
talk therapy and life coaching services
 to support you with,
​

Merging Your External Life into ​Harmony with Your True Being!​


Welcome! It's an honor having you here! I'm Jewell Arbour, MA - Holistic Psychotherapist - offering a sensitive ear and intuitive guidance for your healing + self-exploration journey. Please have a look around and acquaint yourself with my energy and offerings. ​And if it feels resonant to do so, please feel comfortable reaching out.
Let's Connect!

If You...

- Have been feeling lost, confused, or stuck in life;
- Are struggling to navigate recent loss, grief, or transitions;
- Are having challenging thoughts and emotions that are getting the better of you;
- Feel a sense of knowing there’s more to life you're meant to be experiencing, but unsure of what that is;
- Desire more conscious and intentional relationships - with yourself and others;
- Desire change, but fearful of taking the first step;

​...then you’re in the right place!

​I specialize in working with individuals who for various reasons have lost a sense of themselves.
Through a deep dive inquiry into a heart-centered and soulful re-connection with Self, we’ll help you...

- heal old wounds,
- put closure to limiting beliefs,
- and, remove any other barriers standing in the way

​of you living your most IDEAL, BALANCED, and ALIGNED Life!
Picture

Signs that you have disconnected from your Inner Alignment & Soul's Wisdom include ~


​• Having less energy and motivation
• More procrastination or avoidance tendencies
• Feeling stuck or confused
• Experiencing frequent illnesses
• Feeling more dis-eased, judgmental, cynical, or angry
• Increased distractibility, stress, overwhelm, and lack of focus

• Feelings of anxiety, depression, and hopelessness
• And a generalized feeling that something is missing

Ultimately, you're less able to connect with your natural states of Being -
​JOYFUL, FREE, and in LOVE with Yourself, Others, and Life!


If ANY of this resonates with you, don't get discouraged - get EXCITED!
Your Spirit is sending VITAL messages letting you know you've disconnected
from listening to your Inner Guidance System and Heart and Soul-Centered Wisdom.

​It's not my job to rid you of these unpleasant feelings/messages ~
which the medical model often classifies as "symptoms or pathology's."
Instead, I'm here to lovingly guide you into seeing the benefit of the messages and any resulting dis-ease,
and to offer you gentle guidance that will help to re-align you with the LIFE YOU'RE MEANT TO BE LIVING!

Doesn't that sound exciting?!
Picture
You were put on this Planet in your most Beautiful, Whole, Uniquely Designed form -
and you’re a VITAL contributor to our Collective Global Tapestry.
The world needs you to be YOU!

Together, let's nurture and reconnect you with your Authenticity and Inner Wisdom,
so you can finally begin living your most Easeful, Aligned, Harmonious Life!

Taking the plunge into a conscious deepening of self-discovery and improvement is one of the most courageous
​and loving acts you can gift yourself, and you don’t have to do it alone!

​To learn more or to see if working together is right for you, please explore the services I offer below.
Psychotherapy & Coaching
It would be a true honor and delight to walk by your side during this phase of your journey!

​
​**Offering In-Person Sessions + Video Sessions**

"Everything in your life shifts when you come into harmony with yourself."

Picture

    For Musings, Offerings, Updates, and a Whole Lot of Love...Let's Stay Connected!

Subscribe to Newsletter

"Everything in Your Life Shifts When You Come Into Harmony With Yourself."
​​​
 © 2022 Harmony By Design & Jewell Arbour | All Rights Reserved
| support@harmony-by-design.com |

  • Welcome
  • Learn More
    • About Jewell
    • Message From Jewell
  • Journeying Together
    • Psychotherapy & Coaching
  • Sentiments
  • Let's Connect