Jewell Arbour, MA, CAGSHolistic Psychotherapist
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"If everybody were living according to
his or her own nature - not trying to be somebody else - a tremendous intelligence would explode within you!" (Osho) Let's go on a Journey of Uncovering Your Truth! Let me help Empower, Inspire, and Align you to your Awakened and Desired Life! Are you ready? |
Welcome to Harmony By Design, Holistic Psychotherapy -
A Mind-Body-Spirit Approach to Designing Your Aligned Life
Harmony By Design offers quality psychotherapy, guided meditation,
and transformational breathwork services - supporting you with...
Merging Your External Life into Harmony with Your True Being!
and transformational breathwork services - supporting you with...
Merging Your External Life into Harmony with Your True Being!
If You...
- Have been feeling lost, confused, or stuck in life;
- Are struggling to navigate recent loss, grief, or transitions;
- Are having challenging thoughts and emotions that are getting the better of you;
- Feel a sense of knowing there’s more to life you're meant to be experiencing, but unsure of what that is;
- Desire more conscious and intentional relationships - with yourself and others;
- Desire change, but fearful of taking the first step;
...then you’re in the right place!
I specialize in working with individuals who for various reasons have lost a sense of themselves.
Through a deep dive inquiry into a heart-centered and soulful re-connection with Self, we’ll begin to...
- heal old wounds,
- put closure to limiting beliefs,
- and, remove any other barriers standing in the way
of you living your most IDEAL, BALANCED, and ALIGNED Life!
Through a deep dive inquiry into a heart-centered and soulful re-connection with Self, we’ll begin to...
- heal old wounds,
- put closure to limiting beliefs,
- and, remove any other barriers standing in the way
of you living your most IDEAL, BALANCED, and ALIGNED Life!
Signs that you have disconnected from your Inner Alignment & Soul's Wisdom include ~
• Having less energy and motivation
• More procrastination or avoidance tendencies
• Feeling stuck or confused
• Experiencing frequent illnesses
• Feeling more dis-eased, judgmental, cynical, or angry
• Increased distractibility, stress, overwhelm, and lack of focus
• Feelings of anxiety, depression, and hopelessness
• And a generalized feeling that something is missing
Ultimately, you're less able to connect with your natural states of Being -
JOYFUL, FREE, and in LOVE with Yourself, Others, and Life!
If ANY of this resonates with you, don't get discouraged - get EXCITED!
Your Spirit is sending VITAL messages letting you know you've disconnected
from listening to your Inner Guidance System and Heart and Soul-Centered Wisdom.
It's not my job to rid you of these unpleasant feelings/messages ~
which the medical model often classifies as "symptoms or pathology's."
Instead, I'm here to lovingly guide you into seeing the benefit of the messages and any resulting dis-ease,
and to offer you gentle guidance that will help to re-align you with the LIFE YOU'RE MEANT TO BE LIVING!
Doesn't that sound exciting?!
Your Spirit is sending VITAL messages letting you know you've disconnected
from listening to your Inner Guidance System and Heart and Soul-Centered Wisdom.
It's not my job to rid you of these unpleasant feelings/messages ~
which the medical model often classifies as "symptoms or pathology's."
Instead, I'm here to lovingly guide you into seeing the benefit of the messages and any resulting dis-ease,
and to offer you gentle guidance that will help to re-align you with the LIFE YOU'RE MEANT TO BE LIVING!
Doesn't that sound exciting?!
You were put on this Planet in your most Beautiful, Whole, Uniquely Designed form -
and you’re a VITAL contributor to our Collective Global Tapestry.
The world needs you to be YOU!
Together, let's nurture and reconnect you with your Authenticity and Inner Wisdom,
so you can finally begin living your most Aligned, Integrated, and Harmonious Life!
and you’re a VITAL contributor to our Collective Global Tapestry.
The world needs you to be YOU!
Together, let's nurture and reconnect you with your Authenticity and Inner Wisdom,
so you can finally begin living your most Aligned, Integrated, and Harmonious Life!
Taking the plunge into a conscious deepening of self-discovery and improvement is one of the most courageous
and loving acts you can gift yourself, and you don’t have to do it alone!
To learn more or to see if working together is right for you, please explore the services I offer below.
and loving acts you can gift yourself, and you don’t have to do it alone!
To learn more or to see if working together is right for you, please explore the services I offer below.
It would be a true honor and delight to walk by your side during this phase of your journey!
**Office, Phone, Secure Video, and Walking Sessions Available**
**Office, Phone, Secure Video, and Walking Sessions Available**
"Everything in your life shifts when you come into harmony with yourself."
